Should all babies & children be given probiotics?
Probiotics are a hot topic in the media and amongst some health professionals. But should babies & children be routinely taking them?
The importance of nutrition during the post-partum and breastfeeding period
Nutrition plays an essential role in the post-partum and breastfeeding period, but is often overlooked. What do we need to consider?
The importance of nutrition during pregnancy
Which nutrients are of most importance during pregnancy?
Why big, whole foods are great for babies when starting weaning
Contrary to what we’ve been led to believe in the past, there are many benefits of not only offering babies purees…
What are antioxidants, and should we be supplementing them?
You might be surprised by the answer…
Should we all be eating according to our genes?
Everyone talks about it, but is it possible?
How can we reduce food waste?
With most food waste coming from households, we need to take action!